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Staying Sane When You’re Dieting

Staying Sane When You’re Dieting Open the full-size image

Contributors

By Pam Brodowsky

By Evelyn Fazio

Formats and Prices

On Sale
Jul 21, 2009
Page Count
240 pages
Publisher
Balance
ISBN-13
9780786750436

Price

$9.99

Price

$12.99 CAD

Format

Format:

  1. ebook $9.99 $12.99 CAD
  2. Trade Paperback $19.99 $25.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around July 21, 2009. This date is subject to change due to shipping delays beyond our control.

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Have you ever told yourself that bingeing after 10 p.m. doesn’t really count? You’re not alone. Good intentions and logic fly out the window when you’re hungry. Now, from the front lines of dieting hell, here are true stories to get you over dieting hurdles large and small. Funny, encouraging, and motivating, this book satisfies the dieter’s appetite for distraction until they’ve reached their weight goal. Misery loves company and sometimes the only advice we’ll take is from someone who has already stood in our shoes. Whether it is about giving up smoking, trying to lose weight, or having in-laws move in for a month, the Staying Sane series provides readers with just this kind of been-there, done-that commiseration. Each Staying Sane volume is filled with sometimes humorous (laughter is the best medicine, after all!), sometimes inspiring but always sanity-saving success stories of how other people have overcome obstacles or have risen above the situations in question. Practical tips and coping strategies lighten the reader’s load throughout. Bibliotherapy of the first order, the Staying Sane guides will support beleaguered readers as they strive to persevere through the duration of their particular challenge.

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Pam Brodowsky

About the Author

Pamela Brodowsky is the founder of the literary agency International Literary Arts and author of two reference books. She lives in Moscow, Pennsylvania, with her husband and two children.

Evelyn Fazio is an award-winning publisher and literary agent. She lives in New Jersey.

Learn more about this author

Evelyn Fazio

About the Author

Learn more about this author