The Blood Sugar Solution 10-Day Detox Diet

On Sale: Feb 25, 2014
Page Count: 352 pages
Publisher: Little Brown Spark
ISBN-13: 9780316229982

$14.99

$19.99 CAD

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ebook $14.99 $19.99 CAD
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Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss.

Dr. Hyman explains how to: activate your natural ability to burn fat — especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

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The Dr. Mark Hyman Library

Mark Hyman, MD, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution, The Blood Sugar Solution Cookbook, Ultrametabolism, The Ultramind Solution, The Ultrasimple Diet, and coauthor of The Daniel Plan and Ultraprevention.

Dr. Mark Hyman, MD

About the Author

Mark Hyman, MD, is a practicing physician and an internationally recognized leader, speaker, educator, and advocate. He is a co-founder and the Chief Medical Officer of Function Health, founder and director of The UltraWellness Center, founder of the Cleveland Clinic Center for Functional Medicine, and the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He is the host of one of the leading health podcasts, The Dr. Hyman Show, and the author of twenty books, sixteen of which were bestsellers, including Eat Fat, Get Thin, The Blood Sugar Solution, Ultrametabolism, The Ultramind Solution, and Food Fix Uncensored.

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