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It’s Probably Perimenopause

The ABCs and WTFs of Midlife Hormones

Coming Soon
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Contributors

By Carrie Anton

By Dr. Carrie Jones ND, FABNE, MPH

Formats and Prices

On Sale
Feb 16, 2027
Page Count
240 pages
Publisher
Workman Publishing Company
ISBN-13
9781523533954

Price

$30.00

Price

$40.00 CAD

Format

Format:

  1. Hardcover $30.00 $40.00 CAD
  2. ebook $14.99 $19.99 CAD

Preorder from Retailers:

A straight-talking primer for women navigating their changing bodies as they go through the midlife hormonal roller coaster
 
“Smart, practical, and genuinely funny, this book will leave women wiser, more confident, and laughing along the way.” —Dr. Jolene Brighten, ND, FABNE, MSCP, author of Beyond the Pill
 
Somewhere along the way, millions of women stop recognizing themselves. We learn about puberty. We’re taught about pregnancy. We hear about menopause. But the nearly decade-long transition in between? Mostly crickets. 
 
It’s Probably Perimenopause brings together the hormone expertise of Dr. Carrie Jones and the storytelling instincts of writer Carrie Anton in the straight-talking guide women have been missing. No medical jargon. No shame. No endless rabbit holes. Just clear answers, practical strategies, a healthy dose of humor, and the reassuring reminder that you’re not imagining things—and you’re definitely not alone. You’ll come for the answers. But you’ll stay for the moments that make you say, “Wait . . . that’s perimenopause too?” (Answer: Probably.)

Designed with brain fog in mind, the book helps you connect the dots between what you’re feeling, why it’s happening, and what to do next. Featuring:
  • A roadmap to help readers determine where they are on their hormonal journey, what may be up ahead, and how to get themselves back in the driver’s seat
  • Tools to thrive, from building the right care to team to a “menu” of hormone support options to the lifestyle changes that can really move the needle
  • A complete symptoms guide, from the common (brain fog, night sweats) to unexpected (itchy ears, frozen shoulder), with a breakdown of what’s happening, why it’s happening, and what you can do about it
  • Plus interactive breakouts including quizzes, charts, graphs, flowcharts, and more
     

Genre:

  • “It’s Probably Perimenopause transforms ‘What the hell is happening to me?’ into ‘I’ve got this.’ Smart, practical, and genuinely funny, it gives women the knowledge to understand their changing bodies and the confidence to decide what comes next. This book will leave you wiser, more confident, and laughing along the way.”

    Dr. Jolene Brighten, NP, FABNE, MSCP, author of Beyond the Pill and ADHD and Women

  • “It's Probably Perimenopause takes the guesswork out perimenopause, giving women actionable strategies right when they need them. This is the book I wish I had ten years ago, and one that I will recommend to my patients and clients.” —Cynthia Thurlow, NP, podcast host, speaker, and author of The Menopause Gut

  • “Dr. Jones humanizes complex science and actually adds humor and relatability to the midlife WTF moments. If you want to learn about hormones and laugh so hard you cry, buy this book for yourself and your besties!” —Esther Blum, MS, RD, CDN, CNS, author of See Ya Later, Ovulator and TEDx speaker

  • “I’m not in perimenopause yet, but that’s exactly why I loved this book. It made something I know is coming feel understandable, approachable, and honestly, a lot less mysterious. Every woman should get to know her hormones before she has to.” —Kat Graham, actress, artist, producer, mom, and UNHCR Goodwill Ambassador

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Carrie Anton

About the Author

Carrie Anton is a writer, editor, and creative strategist who has spent the past two decades bringing ideas to life across books and brands. She got her start at American Girl, where she worked on numerous titles, including the refresh of The Care and Keeping of You, which she helped expand into a bestselling series. She has since written for publications like Women’s Health and Family Circle, and is the coauthor of Me, Myself & Ideas: The Ultimate Guide to Brainstorming Solo.
 

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Dr. Carrie Jones ND, FABNE, MPH

About the Author

Carrie Jones, ND, FABNE, MPH, MSCP is an internationally recognized speaker, consultant, author and educator on women’s health and hormones with over twenty years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a naturopathic physician who completed a two-year residency focused on women’s health and endocrinology. She earned her Master of Public Health (MPH), became one of the first to be board certified through the American Board of Naturopathic Endocrinology (FABNE), and is a Menopause Society Certified Practitioner (MSCP). She was the first medical director for Precision Analytical (the DUTCH Test), the first head of medical education at Rupa Health (a Fullscript Company) and served on Under Armour’s Human Performance Council. She regularly consults and educates for several women’s health, supplement, and lab-focused companies. Dr. Jones co-hosted the highly popular Root Cause Medicine Podcast, which has over 10 million downloads, and now hosts her own podcast, Hello Hormones with Dr. Carrie Jones.
 

Learn more about this author