Robin Arzon

About the Author

Robin Arzón is the Head Instructor and Vice President of Fitness and Programming at Peloton and a global fitness leader inspiring millions to embrace movement as a source of power. She is the New York Times bestselling author of Shut Up and Run, Strong Mama, Strong Baby, and Welcome, Hustler: An Empowerment Journal and is a Precision Nutrition-certified wellness leader. Robin teaches a MasterClass on mental strength and is the creator of Swagger Society and BebéFuerte. She lives in New York City with her husband, Drew, and their children Athena Amelia and Atlas Sage.

Dalina Soto, MA, RD, LDN, is a registered dietitian. A first-generation Dominican-American, Soto lives in Philadelphia and is the author of The Latina Anti-Diet.